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Asparagus Frittata – Frittata di Asparagi

April 17, 2017 By pblevitt 12 Comments

Asparagus Frittata | labellasorella.com

La Pasquetta, literally “little Easter” is celebrated in Italy festively on Monday following the more solemn days leading up to Easter Sunday.  Generally a day to pack up the leftovers,  get out into the fresh spring air with friends and enjoy a relaxing day picnicking.  Asparagus Frittata is just the type of dish to include in your Pasquetta lunch hamper.

Historically frittata had been served in the evening, as traditionally la cena or dinner had been the lighter meal of the day.  It is often prepared quickly with ingredients one has one hand; a few eggs, some cheese, last night’s leftover vegetables or pasta, cured meat – allora.

Asparagus Frittata with a Tossed Green Salad for Dinner | labellasorella.comThe word frittata is sometimes used interchangeably with the word omelet yet a frittata is generally only about 1/2 inch thick, lacking the puffy volume of a traditional omelet.  The eggs are only lightly beaten as to avoid the formation of air bubbles.  Both sides of the flat egg dish must be slowly cooked, achieved by either flipping the frittata once the bottom is set or placing it under the broiler for a few moments.

Spring Asparagus and Lightly Toasted Hazelnuts for Asparagus Frittata | labellasorella.com

A heavy skillet works best when preparing a frittata, my personal favorite is the well seasoned cast iron model I inherited from Mio Marito’s bachelor days.  Cast iron skillets maintain a constant temperature insuring an evenly cooked finished dish.

Farm Fresh Eggs for Asparagus Frittata | labellasorella.com

Although I have been know to whip up a satisfying frittata with what’s on hand, why not use your imagination when contemplating your next frittata.  My inspiration for Frittata di Asparagus came from our local farmers market with the arrival of spring asparagus – I just couldn’t resist.  The marriage of fresh asparagus and Parmigiano is heavenly.  Chopped hazelnuts and truffle oil give it an elegant Piedmontese touch.  Serve Frittata di Asparagi with tossed greens dressed simple with a fruity extra virgin olive oil and wine vinegar…oh yes and a glass or two of Gavi.

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Frittata di Asparagi - Asparagus Frittata
 
Print
Prep time
10 mins
Cook time
5 mins
Total time
15 mins
 
Author: Paula Barbarito-Levitt
Serves: 2 as a dinner
Ingredients
  • 14 asparagus spears ,cleaned and trimmed of tough ends
  • 6 large farm fresh eggs
  • ¾ cup freshly grated Parmigiano
  • Olive oil to rub the pan
  • ¼ cup of coarsely chopped hazelnuts
  • 1 Tbs truffle oil
  • Some shaved Parmigiano for garnish
Instructions
  1. Blanche the trimmed asparagus by either immersing them into salted simmering water for 2 minutes on the stove top or 1 minute on high power in the microwave. Drain immediately and rinse under cold water. Dry the asparagus well using a clean cotton towel or paper toweling.
  2. Preheat the oven to broil and have a shelf positioned ⅓ down from the top of the oven.
  3. Lightly beat the eggs with the Parmigiano. Oil an oven proof skillet and place on a medium-low flame.
  4. Once the pan is hot, add the egg mixture and swirl the pan; stir lightly with a fork for a moment. Arrange the asparagus spears as if they were spokes in a wheel. The frittata will set quickly; once the bottom seems set and the top is a bit runny place the skillet under the broiler for 1½ to 2 minutes or until the top is set.
  5. The frittata may be served immediately or at room temperature. Before serving drizzle with the truffle oil and garnish with the chopped hazelnuts. A few shavings of Parmigiano add a nice touch to the finished dish.
3.2.2925

Freshly grated Parmigiano for Asparagus Frittata |labellasorella.com

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Filed Under: Appetizers, Antipasti & Wonderful Things to Nibble On, Egg Dishes for Every Occasion

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Comments

  1. Cara Vainish says

    April 6, 2015 at 8:49 am

    Paula,
    Love the simple but elegant touches you add to make this dish stellar!
    You rock !
    Cara

    Reply
    • pblevitt says

      April 6, 2015 at 8:59 am

      I appreciate that Cara, so often it is the little things that make the difference.

      Reply
  2. Shelby Mehlman says

    March 16, 2016 at 10:33 am

    Hi, I log on to your blogs like every week. Your writing style is witty, keep doing what you’re doing!

    Reply
    • pblevitt says

      March 16, 2016 at 11:06 am

      Thank you so much Shelby, I appreciate your kind words and support.

      Reply
  3. Marisa says

    April 17, 2017 at 4:49 pm

    Asparagus is my favourite frittata topping, I especially love it sandwiched between two slices of crusty bread. Looks so so good

    Reply
    • pblevitt says

      April 18, 2017 at 4:51 am

      I am in asparagus heaven here in Northern California Marisa – breakfast, lunch and dinner. Thank you for taking the time to comment.

      Reply
  4. Ciao Chow Linda says

    April 17, 2017 at 6:30 pm

    I have a plethora of asparagus in the fridge still to be cooked, and this frittata would be the perfect vehicle. I love the addition of hazelnuts. I would never have thought to use them.

    Reply
    • pblevitt says

      April 18, 2017 at 4:53 am

      Like so many things we do in the kitchen, the hazelnuts happened because I had a stash from Piemonte which became part of everything I was doing. They add an interesting taste and texture element to the frittata. With so many spring vegetables coming to market, it is difficult to decide what to prepare first.

      Reply
  5. Maria says

    April 18, 2017 at 3:56 pm

    Quick and easy… perfect no-fuss meal but delivers big on taste… love the addition of the nuts. Once again, perfect timing Paula. Thanks for sharing 🙂

    Reply
    • pblevitt says

      April 19, 2017 at 5:45 am

      That’s exactly what I was aiming for Maria – thank you for you comment.

      Reply
  6. Frank says

    April 23, 2017 at 3:56 am

    Asparagus and eggs just go together so well… but I’m intrigued by the addition of hazelnuts. Will have to give it a try.

    Reply
    • pblevitt says

      April 24, 2017 at 1:21 pm

      Please do Frank, I was in a hazelnut from of mind but the contrast in flavors and texture really adds something.

      Reply

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After years of teaching regional Italian cooking classes, planning Italian adventures, and sharing my travel tips about Italy, starting a blog about Italian food, travels and lifestyle was a just natural next step. Learn More…

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